THE B.E. SUITE
Feeding mind body and spirit.
The B.E. Suite at The Juice Joint 2.0, is the home of collaborating brands all with a single mission: to create healthy communities by influencing well bodies and mental fitness.
About The B.E. Suite
Welcome to The B.E. Suite - Wilmington's premier destination for health, wellness, and community connection. The B.E. Suite is located at the new home of The Juice Joint 2.0. We house multiple distinct collaborating brands which are united by a common mission: to foster healthy communities by promoting physical well-being and mental fitness.
The B.E. Suite Health & Wellness Partners & Classes
Cardio Drumming
With Gloria!
Cardio Drumming is one of the newest & hottest fitness trends where you are hitting drum sticks against a yoga ball while dancing to a variety of music from Latin, Pop, R&B, Soft Rock, Motown, Oldies, Afro Beats, Reggae & More. It is a well known fact that Cardio Drumming is a great therapy that keeps our physical fitness and mental fitness in good shape working out the entire body. Experience level and age does not matter. You may sit or stand through out this class. This class ends with a cool down and an effective well needed stretch. This class involves party lights which creates a party like atmosphere. Feel free to bring your glow sticks.
Zumba
With Shantel!
A fun, high-energy workout experience that keeps you excited to exercise and coming back for more. The class will entail a combination of dance including, but not limited to, salsa, reggaeton, hip hop, afro beat, meringue, and more! Students will walk away refreshed after burning calories, building endurance through cardio, and energized after having a blast dancing!
About Point Blank Defense: We believe approaching life's adversities and reaching success is through attaining knowledge, developing a strategy, and executing. There’s no balance without growth, and there’s no growth without knowledge.
Kick Start Your Spring with
Coach Lillie - Saturdays @8a!!
Founded by Coach Lillie, Something’s Blooming is wellness brand dedicated to empowering women of all ages to embark on a transformative journey towards elevated self-care and holistic well-being. Through our supportive community, women embrace self-discovery and personal growth, finding fulfillment in their wellness endeavors.
Program description: Bloom into Spring is a comprehensive full body workout thoughtfully curated to introduce women to essential exercise movement patterns. This tailored bodyweight workout caters to individuals ranging from beginner to intermediate fitness levels and offers:
• Hands on guidance
• Mastery of five key movement patterns
• Opportunities for connection with a supportive community of women
• Increased confidence navigating the gym environment
LET”S GO!